Monday, November 20, 2006

hydration

it is coming to that time of year when i find myself not drinking as much water. the old adage of 8 glasses everyday is easy in the scalding heat of the summertime, but at the cusp of winter my thirst does not beg for the quenching quite as much as the prior season did.

one part of my problem is that the glasses at work are small little 8oz vessels that are more or less devoured in one long gulp, and i can't be running to the refill them every time the cup is empty. i usually have a cup of green tea perched next to the water glass and it takes me about an hour and a half to drain it and then i refill the water glass at the same time. huh, writing that out, maybe i am drinking plenty of water. perhaps it is just the sensation of thirst that i am lacking in. nevermind...

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