Sunday, August 27, 2006

rehydrate


young coconut water has been a regular beverage as of recent. it is exceptional after a workout as the electrolyte content is high and the composition is a perfect match to hemoglobin.
the flavor is delicate and mildly sweet, but it is more the refreshing feeling that fills you after a tall glass of the opaque nectar.

1 comment:

Mc"B" said...

I agree. In Central America you could get a coconut with a straw for only $0.50 and it was divine. There’s a brand that makes roasted coconut juice and it is sweeter and tastier, although I wonder if it loses it’s benefits after being toasted. I do recommend it.